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IRONMAN®
Image representing Craig Alexander’s Guide on Training for Your Target Race Pace
Ironman®

Craig Alexander’s Guide on Training for Your Target Race Pace

When preparing for an important triathlon, it’s vital that your run training speeds are realistically calibrated to your target race pace. Dialing into the proper running pace can be tricky and...

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IRONMAN®
Image representing Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Neck
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Neck

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your neck.

Read More Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Neck
IRONMAN®
Image representing Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Shoulder
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Shoulder

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your shoulder.

Read More Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Shoulder
IRONMAN®
Image representing Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Back
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Back

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your back.

Read More Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Back
IRONMAN®
Image representing Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Knee
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Knee

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your knee.

Read More Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Knee
IRONMAN®
Image representing Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Calf
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Calf

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your calf muscle.

Read More Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Calf
IRONMAN®
Image representing CURAD<sup>®</sup> partners with Mike Reilly, the official “Voice of IRONMAN”
Ironman®, News

CURAD® partners with Mike Reilly, the official “Voice of IRONMAN”

To help spread the word about the training and recovery benefits of CURAD® and ActivICE® products, Medline is teaming up with Mike Reilly, the official “Voice of IRONMAN®.”

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IRONMAN®
Test
Ironman®

Craig Alexander’s Guide to an Effective Pre-Race Taper

As an athlete preparing for a long-distance endurance event (like an IRONMAN triathlon), you’re probably familiar with the concept of the taper. The pre-race taper is a critical, yet often...

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