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Image representing Craig Alexander’s 5 Top Tips for Running Faster Off the Bike
Fitness, Ironman®

Craig Alexander’s 5 Top Tips for Running Faster Off the Bike

In “Craig Alexander’s 5 Top Tips for Running Faster Off the Bike,” the five-time IRONMAN World Champion shares his expert strategies to enhance your triathlon performance. This ebook,...

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IRONMAN®
A runner's leg in motion
Ironman®

Craig Alexander’s Guide on Training for Your Target Race Pace

When preparing for an important triathlon, it’s vital that your run training speeds are realistically calibrated to your target race pace. Dialing into the proper running pace can be tricky and...

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IRONMAN®
Infrared Kinesiology Tape being placed on a person's back
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Neck

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your neck.

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IRONMAN®
Infrared Kinesiology Tape being placed on a man's back
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Shoulder

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your shoulder.

Read More Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Shoulder
IRONMAN®
Infrared Kinesiology Tape on a back
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Back

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your back.

Read More Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Back
IRONMAN®
Infrared Kinesiology Tape being placed on a person's knee
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Knee

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your knee.

Read More Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Knee
IRONMAN®
Infrared Kinesiology Tape being placed on a person's calf
Ironman®, Product

Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Calf

Craig Alexander, 5x IRONMAN World Champion, shares a step-by-step tutorial on how to properly apply CURAD Performance Far Infrared Kinesiology Tape to your calf muscle.

Read More Craig Alexander’s Guide: Applying Far Infrared Kinesiology Tape to Your Calf
IRONMAN®
Mike Reilly
Ironman®, News

CURAD® partners with Mike Reilly, the official “Voice of IRONMAN”

To help spread the word about the training and recovery benefits of CURAD® and ActivICE® products, Medline is teaming up with Mike Reilly, the official “Voice of IRONMAN®.”

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IRONMAN®
Test
Ironman®

Craig Alexander’s Guide to an Effective Pre-Race Taper

As an athlete preparing for a long-distance endurance event (like an IRONMAN triathlon), you’re probably familiar with the concept of the taper. The pre-race taper is a critical, yet often...

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