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Americans Finding Their Confidence
Fitness, Health & Wellness, News

Americans Finding their Confidence

The average American feels insecure five times a day, according to new research. A survey of 2,000 people looked at their confidence levels and found that for many, confidence can be tough to come...

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CURAD Performance Series Tips to Get back in shape safely from Dr. Gloria Beim
Fitness, Health & Wellness

Tips to Get Back in Shape Safely from Dr. Gloria Beim

Tips to get back into shape safely on WYAD “Conversations LIVE!” with Dr. Gloria Beim, a world-renowned sports medicine specialist. She discusses how the CURAD Performance Series supports,...

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Swimmer
Fitness

6 Exercise Safety Tips

In the wake of the COVID-19 pandemic, many Americans are more aware of their health and wellness. Now, as social restrictions ease, you may find yourself stepping up your workouts, whether you’re...

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Image representing Americans say that getting back to their pre-pandemic shape has proven to be more daunting than expected
Fitness, Health & Wellness

Americans say that getting back to their pre-pandemic shape has proven to be more daunting than expected

Three in four Americans have recently experienced injuries while working out — and a new study suggests the pandemic is to blame. The study of 2,000 U.S. adults revealed nearly seven in 10...

Read More Americans say that getting back to their pre-pandemic shape has proven to be more daunting than expected